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Take one teaspoon of black seed oil with a glass of orange juice in an empty stomach.Black seed oil can be taken internally and/or applied externally to help treat this kind of acne. PCOS acne can litter the cheeks, forehead and jawline. Another challenging symptom of PCOS is acne.
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A black seed oil scalp massage can help stimulate hair follicles to produce strong hair strands. Hair loss on the scalp is a frustrating symptom of PCOS many women have to deal with. One of the best uses of black seed oil is for promoting hair growth. This helps them to function properly as they are supposed to, promoting ovulation and fertility. A black seed oil pack (like a castor oil pack) on the lower abdomen, or massaging the lower abdomen with black seed oil stimulates blood circulation in the area, which helps supply the reproductive organs especially the ovaries with nutrient-rich blood. This compound also has analgesic properties which helps relieve painful periods. Black seed oil constitutes a main chemical compound known as thymoquinone, which has powerful anti-inflammatory properties that can help heal inflammation in the body and reproductive system.
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Research described PCOS as a presence of chronic low-grade inflammation in women. Do you suffer from irregular periods? Whether your periods are scanty or prolonged, anecdotal evidence shows that taking black seed oil regularly/everyday can help balance your menstrual cycle and regulate periods. Consuming foods rich in antioxidants such as black seed oil helps fight off free radicals and prevent oxidative stress within the body. Oxidative stress is a cause of many health problems, including infertility as well as hormonal and reproductive issues like PCOS. This causes the cells to not function properly and become lifeless. Oxidative stress is caused by notorious free radicals (unstable molecules) that steal oxygen from healthy cells in the body. Studies show that PCOS sufferers have an increased risk of oxidative stress in their bodies. Well, the answer is YES! You can use black seed oil to naturally treat PCOS! Let’s see the benefits of black seed oil for PCOS below: Benefits of Black Seed Oil for PCOS Now many of you have recently been asking if black seed oil can help treat PCOS effectively. If you have been following this blog regularly, you might have noticed that we previously looked at how to use black seed oil to shrink fibroids and also how to use black seed oil to get pregnant.